Psychological Therapy

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The leading evidence-based treatment for eating disorders is Cognitive Behavioural Therapy - Enhanced (CBT-E; NICE Guidelines, 2017). There is a large body of research to suggest that CBT-E is effective in helping individuals achieve full recovery from eating disorders. Due to this, CBT-E is the primary form of therapy used within treatment. However, at times other therapeutic approaches might also be incorporated into the sessions, based on individual needs.

Cognitive Behavioural Therapy - Enhanced (CBT-E)

Research proven therapy for eating disorders. Learn to change unhelpful patterns of thinking and behaviours

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Intuitive eating

Get back in touch with your body's hunger fullness cues and let go of food restriction forever

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Acceptance & commitment therapy (ACT)

Learn to accept the things outside of your control and commit to making meaningful changes

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Maudsley Model of anorexia nervosa treatment in adults (mantra)

Learn to develop alternative healthy coping mechanisms to food restriction

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family based treatment for eating disorders

Evidence based family therapy for children and adolescents struggling with eating disorders

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Freed

First Episode Rapid Early Intervention for Eating Disorders. Delivering early intervention for 16-25 year olds.

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Eye movement desensitisation & reprocessing (EMDR)

Evidence based therapy for processing distressing or traumatic memories

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health at

every size®

The Health at Every Size approach promotes health behaviours and body respect without the focus on weight

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